Not Just Therapy, But a Partnership On Your Journey
Holistic, trauma-informed psychotherapy and somatic integration for individuals and couples navigating stress, trauma, and life transitions
About
Rooted Works
Hello, and welcome! I'm Jenn.
At Rooted Works, I help people navigate stress, trauma, and life changes through holistic, trauma-informed psychotherapy and somatic integration.
With 15+ years of experience, I work with individuals, couples, teens, and families using a blend of evidence-based approaches—including trauma-informed therapy, somatic awareness, CBT, and DBT-informed principles. Our work is collaborative, gentle, and always at your own pace.
Whether you're feeling stuck, overwhelmed, or simply ready to reconnect with yourself, I'm here to support you. Sessions are available online or in person in San Diego. I also work with New Jersey clients via secure telehealth.
Jennifer Pearlman CA LPCC19655
Holistic Psychotherapy
Services
Services Offered
Approaches
- Trauma Informed Psychotherapy
- Somatic Awareness and Integration
- Somatic CBT (Cognitive Behavioral Therapy)
- Attachment-Based Therapy
- DBT-Informed (Dialectical Behavior Therapy) Principles
- Family/Marital Therapy
- Mindfulness and Grounding Practices
- Somatic Experiencing
- Hakomi
Insurance Accepted
- Aetna
- Cigna
- Quest Behavioral Health
- Carelon
Fees
- Private-pay, out-of-network. Optional reimbursement form upon request. Coverage varies by plan: $250